Chicken and Mixed Veggie Stir Fry

Name: Chicken and Mixed Veggie Stir Fry
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Ingredients: 2 tbsp coconut oil; 1 lb boneless skinless chicken breasts (sliced); 2 tbsp coconut aminos or tamari; 2 tbsp water; 2 cloves garlic (minced); .25 tsp ground ginger; 1 c onions (1 onion, sliced); 1 c broccoli florets; 1 bell peppers (sliced); 1 tbsp sesame seeds; 1 bunches green onions (chopped)

HappyForks analyzer 16 Chicken and Mixed Veggie Stir Fry

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Prep Time: 15 minutes

Cook Time: 15 minutes

Total Time: 30 minutes

Course: Dinner, Lunch, Main Dish

Servings: people

Calories: 243kcal

Ingredients:

2 tbsp coconut oil
1 lb boneless skinless chicken breasts sliced
2 tbsp coconut aminos or tamari
2 tbsp water
2 cloves garlic minced
.25 tsp ground ginger
1 c onions 1 onion, sliced
1 c broccoli florets
1 bell peppers sliced
1 tbsp sesame seeds
1 bunches green onions chopped

Instructions:

Melt oil in a large skillet over medium-high heat
Add chicken to skillet and cook through, about 5–7 minutes then remove chicken and set aside.
Add all veggies except green onions to pan and cook until tender, about 5 minutes.
Add meat back to the pan then add sauce and heat through.
Plate and top with sesame seeds and green onions.

Nutrition

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