Chicken and Mixed Veggie Stir Fry - 20 Dishes

 

Depositphotos 5655370 s Chicken and Mixed Veggie Stir Fry

Chicken and Mixed Veggie Stir Fry

HappyForks analyzer 16 Chicken and Mixed Veggie Stir Fry
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Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Course: Dinner, Lunch, Main Dish
Servings: 4 people
Calories: 243kcal

Ingredients:

Instructions:

  • Melt oil in a large skillet over medium-high heat
  • Add chicken to skillet and cook through, about 5–7 minutes then remove chicken and set aside.
  • Add all veggies except green onions to pan and cook until tender, about 5 minutes.
  • Add meat back to the pan then add sauce and heat through.
  • Plate and top with sesame seeds and green onions.

Nutrition

Calories: 243kcal | Carbohydrates: 9g | Protein: 27g | Fat: 11g | Saturated Fat: 6g | Cholesterol: 72mg | Sodium: 646mg | Potassium: 658mg | Fiber: 2g | Sugar: 3g | Vitamin A: 1165IU | Vitamin C: 64.2mg | Calcium: 55mg | Iron: 1.4mg
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