Honey-Pecan Chicken Breasts
Ingredients:
- 2 Boneless Skinless Chicken Breasts
- .25 tsp Sea Salt
- .25 tsp Garlic Powder
- .125 tsp Ground Black Pepper
- .25 tsp Cayenne Pepper Flakes
- 1 tbsp Butter
- 3 tbsp Honey
- 2 tbsp Pecans finely chopped
Instructions:
- Pound chicken with a meat mallet to 1/2-in. thickness. Sprinkle with seasonings.
- In a large skillet heat butter over medium heat; brown chicken on both sides. Cook, covered, until chicken is no longer pink, 6-8 minutes, turning once. Drizzle with honey and sprinkle with pecans. Cook, covered, until chicken is glazed, 2-3 minutes.
Nutrition
Calories: 347kcal | Carbohydrates: 28g | Protein: 25g | Fat: 16g | Saturated Fat: 5g | Cholesterol: 88mg | Sodium: 474mg | Potassium: 459mg | Fiber: 1g | Sugar: 26g | Vitamin A: 305IU | Vitamin C: 1mg | Calcium: 13mg | Iron: 1mg
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