Cauliflower rice is a staple for the Paleo and the Low Carb diet but if you don’t have a food processor then you’re stuck buying expensive supermarket riced cauliflower. However there is a trick to making with with a blender! Now you can whip up Cauliflower rice for a fraction of a cost.
Some health benefits from eating more Cauliflower:
- Cauliflower contains sulforaphane, a sulfur compound that has also been shown to kill cancer stem cells in studies.
- Cauliflower contains a wealth of anti-inflammatory nutrients to help keep inflammation in check
- One serving of cauliflower contains 77 percent of the recommended daily value of vitamin C.
Watch this short video to see how to easy it is!