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Better than Ikea, these keto slow cooker swedish meatballs have a special ingredient that makes them extra creamy (no, not sour cream).

Slow Cooker Keto Swedish Meatballs

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Prep Time: 10 minutes minutes

Cook Time: 3 hours hours

Total Time: 3 hours hours 10 minutes minutes

Servings: 4 people

Calories: 1131kcal

Ingredients:

• 1 tbsp Dijon Mustard
• 1 tbsp Worcestershire Sauce
• 1.5 c Heavy Cream
• 1.5 c Chicken Broth
• 4 tbsp Butter
• .25 tsp Allspice
• .25 tsp Dried Nutmeg
• .25 c Onions diced
• 1 tbsp Water
• 1 Eggs
• 1 c Cheddar Cheese shredded
• 2 lbs Ground Beef can sub ground pork or turkey

Instructions:

• Preheat your oven to 400 degrees. Meanwhile set a slow cooker to the low setting.
• Using parchment paper, line a large baking pan and set aside.
• Mix together allspice, nutmeg, water, onion, egg, cheddar cheese, and ground meat.
• Roll the mixture in 1 and a half inch meatballs and layer them onto the baking pan.
• Bake the meatballs for around 20 minutes or the internal temparture reads 140 degrees.
• As the meat cooks, heat butter in a small skillet over medium heat along with chicken broth and heavy cream.
• As soon as it starts to simmer, lower the heat to low and simmer for another 20 minutes while stirring frequently.
• Once the sauce reduces in half, add in the worcestershire sauce and the mustard. Then transfer the sauce to the slow cooker along with the meatballs.
• Cook the meatballs for 2 hours on low. Stir every 30 minutes and serve immediately.

Nutrition

Calories: 1131kcal | Carbohydrates: 5g | Protein: 50g | Fat: 101g | Saturated Fat: 52g | Cholesterol: 384mg | Sodium: 886mg | Potassium: 841mg | Fiber: 1g | Sugar: 1g | Vitamin A: 2009IU | Vitamin C: 8mg | Calcium: 322mg | Iron: 5mg

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