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Loaded Cauliflower Casserole

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Prep Time: 10 minutes
Cook Time: 40 minutes
Total Time: 50 minutes
Servings: 8 people
Calories: 332kcal


  • 6 slices bacon
  • 2 heads cauliflower cut into bite sized florets
  • 1 tsp sea salt
  • .5 tsp ground black pepper
  • 6 oz cream cheese room temperature
  • 2 c cheddar cheese shredded
  • 4 bunches green onions white and light green parts only, thinly sliced
  • .66 c sour cream


  • Preheat oven to 425 degrees F.
  • Cook the bacon in a medium nonstick skillet over medium heat, stirring occasionally, until brown and crispy, 6 to 7 minutes. Transfer to a paper towel-lined plate. Reserve 2 tablespoons of the bacon drippings.  
  • Put the cauliflower florets in a 3-quart casserole dish. Toss with the reserved 2 tablespoons bacon drippings, salt, and pepper. Roast until the florets are soft and begin to brown, about 30 minutes.  
  • Meanwhile, mix together the cream cheese and 1 cup of the Cheddar in a medium bowl until well combined. Dollop over the cauliflower, then sprinkle with the remaining 1 cup Cheddar and bake until the cauliflower is tender when poked with a knife and the Cheddar is melted and bubbly, 5 to 7 minutes more. 
  • Dollop the sour cream evenly over the casserole and sprinkle with the scallions and reserved bacon pieces.


Calories: 332kcal | Carbohydrates: 10g | Protein: 14g | Fat: 27g | Saturated Fat: 15g | Cholesterol: 74mg | Sodium: 704mg | Potassium: 579mg | Fiber: 3g | Sugar: 4g | Vitamin A: 806IU | Vitamin C: 72mg | Calcium: 286mg | Iron: 1mg
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