Petite Meatloaf Dinner - 20 Dishes

 

Petite Meatloaf Dinner

Print Recipe
Prep Time: 5 minutes
Cook Time: 27 minutes
Total Time: 32 minutes
Course: Dinner, Lunch, Main Dish
Servings: 4 people
Calories: 310kcal

Ingredients:

Instructions:

  • Preheat the oven to 450 degrees. Coat a large baking pan with cooking spray.
  • Combine turkey, oats, 3 tbsp ketchup, onion, egg, thyme, and .5 tsp salt in a medium bowl. Divide into 4 loaves (4x2.5 inches) and place evenly spaced on the baking pan. Combine Worcestershire sauce and remaining 3 tbsp ketchup in a small bowl and brush over meat loaves. 
  • Combine green beans, carrots, olive oil, garlic powder, and remaining salt in a large bowl. Scatter vegetables around meat loaves. Bake for 12 minutes. Turn vegetables over and continue to bake until loves are no longer pink inside, 12-15 minutes. 

Nutrition

Calories: 310kcal | Carbohydrates: 23g | Protein: 31g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 103mg | Sodium: 979mg | Potassium: 886mg | Fiber: 4g | Sugar: 12g | Vitamin A: 12730IU | Vitamin C: 16.7mg | Calcium: 92mg | Iron: 3.9mg
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