Portobello Mushroom 'Buns' - 20 Dishes

 

Portobello Mushroom 'Buns'

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Prep Time: 5 minutes
Cook Time: 12 minutes
Total Time: 17 minutes
Course: Dinner, Lunch, Main Dish, Side Dish
Servings: 4 people
Calories: 161kcal

Ingredients:

Instructions:

  • Preheat oven to 450 degrees.
  • Place portobello caps on a small baking sheet, gill side up, and drizzle extra-virgin olive oil on them.
  • Roast the caps 12 minutes. Remove them from the oven and season them with salt and pepper. Can be used as buns on any sandwich!

Nutrition

Calories: 161kcal | Carbohydrates: 7g | Protein: 4g | Fat: 15g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Trans Fat: 0.01g | Sodium: 597mg | Potassium: 615mg | Fiber: 2g | Sugar: 4g | Vitamin A: 1IU | Calcium: 7mg | Iron: 1mg
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