Slow Cooker Honey Garlic Chicken
Ingredients:
- 1.5 lb Boneless Skinless Chicken Breasts
- .25 c Honey
- .25 c Coconut Aminos Or Tamari
- 2 tbsp Blackberry Jam
- 2 tbsp Hoisin Sauce
- 1 tbsp Olive Oil
- 5 cloves Garlic minced or pressed
- .25 c Onions diced
- .25 tsp Crushed Red Pepper Flakes
- 1.5 tsp Cornstarch
- 1 bunch Green Onions chopped
- 1.5 tsp Water
Instructions:
- Arrange chicken breasts on the bottom of the slow cooker.
- Whisk together honey, tamari, blackberry jam, hoisin, olive oil, garlic, onions, and red pepper flakes. Pour mixture over chicken. Cover and cook on low 4-5 hours.
- Using forks shred the chicken and set aside.
- Mix cornstarch with 1.5 tsp water to make a slurry.
- Pour remaining liquid from slow cooker into a saucepan. Over medium-high heat the liquid and add the cornstarch slurry, whisking constantly. Cook about 3 minutes to thicken. Pour sauce over chicken and mix together.
- Top with chopped green onions. Serve over rice or other starch.
Nutrition
Calories: 354kcal | Carbohydrates: 31g | Protein: 38g | Fat: 8g | Saturated Fat: 1g | Cholesterol: 109mg | Sodium: 1144mg | Potassium: 711mg | Fiber: 0g | Sugar: 25g | Vitamin A: 150IU | Vitamin C: 5.3mg | Calcium: 21mg | Iron: 1.3mg
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