Vegan Cream of Broccoli Soup
Ingredients:
- 2 bunches Broccoli chop stalk and florets, should have about 4 cups
- 1 tbsp Olive Oil
- 1 c Onions chopped
- 3 cloves Garlic minced or pressed
- 4 c Vegetable Broth
- 1 Russet Potatoes peeled and chopped
- 1 tsp Sea Salt
Instructions:
- Heat oil in a medium heavy pot over medium heat. Add onion and garlic, and sweat until soft and translucent, about 10 minutes.
- Add stock and potato and bring to a boil. Reduce heat and simmer until potato is almost tender, about 12 minutes.
- Stir in chopped florets. Simmer until potato and broccoli are very tender, about 10 minutes.
- Remove soup from heat and purée in a blender or with hand blender until smooth. Season to taste with salt.
Nutrition
Calories: 207kcal | Carbohydrates: 37g | Protein: 10g | Fat: 4g | Saturated Fat: 0g | Cholesterol: 0mg | Sodium: 1626mg | Potassium: 1250mg | Fiber: 9g | Sugar: 9g | Vitamin A: 2395IU | Vitamin C: 277.9mg | Calcium: 163mg | Iron: 2.8mg
Tried this recipe?Let us know how it was!
Leave a Comment