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Artichoke and Tomato Paella
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Prep Time:
10
minutes
minutes
Cook Time:
4
hours
hours
Total Time:
4
hours
hours
10
minutes
minutes
Course:
Dinner, Lunch, Main Dish
Servings:
4
people
Calories:
523
kcal
Ingredients:
4
c
Vegetable Broth
2
c
White Rice
uncooked
14
oz
Artichoke Hearts
1 can, quartered, rinsed and drained
0.50
c
Frozen Spinach
chopped, thawed and drained
0.50
c
Green Peas
frozen
5
oz
Bell Peppers
1 bell pepper, chopped
1
Tomatoes
sliced into wedges
1
c
Onions
1 onion, chopped
.5
c
Carrots
1 carrot, chopped
3
cloves
Garlic
minced or pressed
1
tbsp
Dried Parsley
1
tsp
Sea Salt
0.50
tsp
Ground Black Pepper
Instructions:
Combine all ingredients in slow cooker, stirring to combine.
Cover and cook on low 4 hours or high for 2 hours.
Nutrition
Calories:
523
kcal
|
Carbohydrates:
95
g
|
Protein:
10
g
|
Fat:
10
g
|
Saturated Fat:
1
g
|
Cholesterol:
0
mg
|
Sodium:
1936
mg
|
Potassium:
495
mg
|
Fiber:
7
g
|
Sugar:
9
g
|
Vitamin A:
7955
IU
|
Vitamin C:
83.7
mg
|
Calcium:
102
mg
|
Iron:
2.5
mg
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