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Meatball Parm Casserole
Print Recipe
Prep Time:
15
minutes
minutes
Cook Time:
45
minutes
minutes
Total Time:
1
hour
hour
Course:
Dinner, Lunch, Main Dish
Servings:
4
people
Calories:
849
kcal
Ingredients:
Meatball Ingredients:
1
lb
Ground Turkey
1
lb
Italian Sausage
1
c
Mozzarella Cheese
shredded
0.33
c
Parmesan Cheese
grated or shredded
1
Zucchini
shredded
1
Eggs
2
tsp
Onions
dried, minced
2
tsp
Garlic
dried, minced
2
tbsp
Dried Basil
1
tsp
Sea Salt
Casserole Ingredients:
1
c
Tomato Sauce
no sugar added
8
oz
Mozzarella Cheese
shredded, Italian blend
Instructions:
Preheat oven to 400. Spray a casserole dish with cooking spray.
Combine all the ingredients for the meatballs and mix thoroughly.
Make about 24 meatballs and put them in the casserole dish.
Bake for 30 minutes or until the meatballs are cooked through.
Carefully drain the cooking liquid from the casserole dish.
Top with the tomato sauce and cheese.
Bake for an additional 10-15 minutes or until the cheese is melted.
I broiled for 3-4 minutes at the end to toast the cheese. Watch it carefully if you put it under the broiler. The cheese can burn easily.
Nutrition
Calories:
849
kcal
|
Carbohydrates:
8
g
|
Protein:
67
g
|
Fat:
60
g
|
Saturated Fat:
26
g
|
Cholesterol:
261
mg
|
Sodium:
2472
mg
|
Potassium:
1059
mg
|
Fiber:
1
g
|
Sugar:
4
g
|
Vitamin A:
1090
IU
|
Vitamin C:
15.8
mg
|
Calcium:
597
mg
|
Iron:
4.6
mg
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