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Simple Roasted Brussels Sprouts
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Prep Time:
5
minutes
minutes
Cook Time:
25
minutes
minutes
Total Time:
30
minutes
minutes
Course:
Dinner, Lunch, Side Dish
Servings:
4
people
Calories:
108
kcal
Ingredients:
1
lb
Brussels Sprouts
2
tbsp
Coconut Oil
or fat of your choice
1
tsp
Sea Salt
to taste
.5
tsp
Ground Black Pepper
omit pepper for strict AIP
Instructions:
Preheat oven to 375 degrees.
Gently coat each sprout half with fat of choice and arrange in a single layer on a cookie sheet or in a baking dish.
Roast for 25–35 minutes, turning sprouts over about halfway through.
Sprouts are done when slightly browned and tender when pierced with a fork. Sprinkle with freshly cracked black pepper and unrefined salt and enjoy!
Nutrition
Calories:
108
kcal
|
Carbohydrates:
10
g
|
Protein:
3
g
|
Fat:
7
g
|
Saturated Fat:
5
g
|
Cholesterol:
0
mg
|
Sodium:
609
mg
|
Potassium:
441
mg
|
Fiber:
4
g
|
Sugar:
2
g
|
Vitamin A:
855
IU
|
Vitamin C:
96.4
mg
|
Calcium:
48
mg
|
Iron:
1.6
mg
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how it was!