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Slow Cooker Tomato and Spinach Soup
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Cook Time:
6
hours
hours
Total Time:
6
hours
hours
Course:
Dinner, Lunch, Main Dish
Servings:
4
people
Calories:
99
kcal
Ingredients:
10
oz
Baby Spinach
2
Carrots
medium, chopped
2
stalks
Celery
medium, chopped
1
c
Onions
large, chopped
3
cloves
Garlic
minced
4
c
Vegetable Broth
28
oz
Diced Tomatoes
canned
2
Dried Bay Leaf
1
tbsp
Dried Basil
1
tsp
Dried Oregano
.5
tsp
Crushed Red Pepper Flakes
crushed
1
tsp
Sea Salt
Instructions:
Place all ingredients in a slow cooker.
Cover and cook on low for 5 hours.
Remove bay leaves, stir and serve.
Nutrition
Calories:
99
kcal
|
Carbohydrates:
22
g
|
Protein:
4
g
|
Fat:
0
g
|
Saturated Fat:
0
g
|
Cholesterol:
0
mg
|
Sodium:
1640
mg
|
Potassium:
999
mg
|
Fiber:
5
g
|
Sugar:
10
g
|
Vitamin A:
12640
IU
|
Vitamin C:
44.5
mg
|
Calcium:
179
mg
|
Iron:
4.6
mg
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