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90 Second Bread
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Prep Time:
5
minutes
minutes
Cook Time:
2
minutes
minutes
Total Time:
7
minutes
minutes
Course:
Breakfast, Dinner, Lunch, Side Dish
Servings:
1
people
Calories:
388
kcal
Author:
Cathy Johnson
Ingredients:
3
tbsp
Almond Flour
1
Eggs
.5
tsp
Baking Powder
1.5
tbsp
Butter
softened
.5
tsp
Swerve Sweetener
1
tsp
Sour Cream
1
tbsp
Mozzarella Cheese
shredded
Instructions:
Spray a microwave safe bowl with cooking spray. Combine the rest of the ingredients in the bowl and mix well. Microwave for 90 seconds. Cut in half to make sandwich buns. It always tastes better toasted!
Nutrition
Calories:
388
kcal
|
Carbohydrates:
8
g
|
Protein:
13
g
|
Fat:
35
g
|
Saturated Fat:
15
g
|
Cholesterol:
223
mg
|
Sodium:
312
mg
|
Potassium:
313
mg
|
Fiber:
2
g
|
Sugar:
1
g
|
Vitamin A:
870
IU
|
Calcium:
252
mg
|
Iron:
1.8
mg
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