Cannellini Bean and Roasted Mushroom Soup
Ingredients:
- 1 tbsp Olive Oil
- 1 lb Mushrooms halved or quartered
- 2 cloves Garlic minced or pressed
- 1 c Onions 1 onion, chopped
- 1 tsp Sea Salt
- 1 tsp Ground Black Pepper
- 2 tsp Dried Sage
- 2 tsp Dried Thyme
- 3 c Vegetable Broth
- 14 oz Canned Cannellini Beans 1 can, not drained
Instructions:
- Heat oil in a medium stock pot over medium heat. Add mushrooms, garlic, and onion. Sprinkle with 1 teaspoon salt and 1 teaspoon pepper. Sauté for 3 minutes then add sage and thyme.
- Add broth and beans, then simmer for 10 minutes.
- Retrieve 1 cups of the mixture from the stock pot. Add to a blender. Cover and blend until smooth.
- Add pureed bean mixture back to stock pot, whisking in until smooth. Salt and pepper to taste.
Nutrition
Calories: 198kcal | Carbohydrates: 31g | Protein: 11g | Fat: 4g | Saturated Fat: 0g | Cholesterol: 0mg | Sodium: 1299mg | Potassium: 869mg | Fiber: 6g | Sugar: 5g | Vitamin A: 395IU | Vitamin C: 6mg | Calcium: 97mg | Iron: 4.3mg
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