French Toast with Blueberry Vanilla Sauce - 20 Dishes

 

French Toast with Blackberry Vanilla Sauce

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Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Breakfast, Main Dish
Servings: 4 people
Calories: 177kcal

Ingredients:

Batter Ingredients

  • 1 Eggs
  • 0.50 c Whole Milk or milk of your choice
  • 1 tsp Vanilla Extract
  • 1 tsp Cinnamon
  • 0.50 tsp Fresh Ginger
  • 2 tbsp Brown Sugar or granulated sweetener of your choice
  • 1 tbsp Coconut Oil or fat of your choice
  • 4 slices Wheat Bread or bread of your choice

Sauce Ingredients

Instructions:

  • Preheat oven to 300 degrees F.
  • In a flat bowl (a baking dish works well), combine the egg, milk, vanilla, cinnamon, ginger, and sugar. Whisk until well combined.
  • Heat a cast iron skillet over medium heat until drops of water thrown in sizzle on the surface.
  • Add a small amount of coconut oil to the skillet and allow it to melt and coat the pan. The coconut sugar makes this recipe a bit sticky, so make sure you don’t skimp on the fat!
  • Dip the slices of bread into the batter and cook in the skillet, flipping after the underside is a golden brown.
  • Continue to add coconut oil to the skillet each time your add more French toast slices.
  • When the French toast is done, remove from heat, and place in oven to stay warm while you make the sauce.
  • In a small lidded saucepan, combine the blueberries, maple syrup, and wine and cook over medium heat for about 5 minutes. Substitute water for the wine if you prefer not to use alcohol. Use a wooden spoon or potato masher to squish the soft berries as they cook.
  • In a cup, mix together the cornstarch and 1 tbsp of water until smooth. Add this to the simmering blueberries, whisking well to combine. Cook for an additional 2–3 minutes, or until the sauce is thickened.
  • Remove from heat and add vanilla.
  • Serve the French toast warm with butter or cream cheese and a hearty dollop of blueberry vanilla sauce.

Nutrition

Calories: 177kcal | Carbohydrates: 27g | Protein: 3g | Fat: 5g | Saturated Fat: 3g | Cholesterol: 43mg | Sodium: 37mg | Potassium: 134mg | Fiber: 2g | Sugar: 21g | Vitamin A: 150IU | Vitamin C: 7.2mg | Calcium: 67mg | Iron: 0.5mg
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