Grain-Free Coconut Date Granola
Ingredients:
- 15 Dates pitted
- 0.25 tsp Ground Black Pepper
- 1 tbsp Lemon Juice
- 0.25 tsp Allspice
- 0.25 tsp Sea Salt
- 1 Egg Whites
- 1 c Pecans chopped
- 1 c Coconut Flakes
- 1 c Almonds chopped or slivered
- 1 c Pumpkin Seeds
Instructions:
- Preheat the oven to 350 degrees. Grease a rimmed baking sheet.
- Place the dates, black pepper, lemon juice, allspice, and sea salt in a food processor and pulse for 30 seconds.
- Add the egg white to the date mixture and pulse for 10 seconds to combine.
- In a large bowl, combine the pecans, coconut flakes, slivered almonds, and pumpkin seeds and mix with a spoon.
- With a nonstick spatula, scoop the date mixture into bowl with the nuts and coconut and blend until fully coated.
- Scoop the mixture onto the baking sheet and bake for 12 to 15 minutes, or until fragrant and lightly golden brown.
- Remove from the oven and let cool on the pan for at least 3 hours before storing in an airtight container.
- This will keep for 2 weeks in the refrigerator.
Nutrition
Calories: 685kcal | Carbohydrates: 38g | Protein: 17g | Fat: 57g | Saturated Fat: 16g | Cholesterol: 0mg | Sodium: 167mg | Potassium: 782mg | Fiber: 13g | Sugar: 20g | Vitamin A: 15IU | Vitamin C: 2.3mg | Calcium: 135mg | Iron: 4.3mg
Tried this recipe?Let us know how it was!
Leave a Comment