Grain-Free Pumpkin Granola
Ingredients:
- 1 lb Pureed Pumpkin
- 0.50 tsp Vanilla Extract
- 0.25 tsp Sea Salt
- 4 tbsp Coconut Oil melted
- 0.50 tsp Pumpkin Pie Spice
- 1 c Sunflower Seeds
- 1 c Pumpkin Seeds
- 2 c Shredded Coconut large
Instructions:
- Preheat oven to 350 degrees F and grease a large baking sheet.
- Place the pumpkin puree, vanilla, salt, melted coconut oil, and pumpkin spice in a bowl and mix.
- Then add in the sunflower seeds, pumpkin seeds, and coconut shreds and blend until well coated.
- Pour this onto a baking sheet and spread evenly.
- Bake at 350 degrees for 10–15 minutes. Remove from heat and let cool. Serve with your favorite milk, or use to top yogurt, oatmeal, salads, etc.
Nutrition
Calories: 668kcal | Carbohydrates: 39g | Protein: 14g | Fat: 55g | Saturated Fat: 28g | Cholesterol: 0mg | Sodium: 273mg | Potassium: 730mg | Fiber: 9g | Sugar: 24g | Vitamin A: 17665IU | Vitamin C: 5.9mg | Calcium: 70mg | Iron: 5.6mg
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