Green Breakfast Blast Smoothie - 20 Dishes

 

Green Breakfast Blast Smoothie

Print Recipe Pin Recipe
Prep Time: 5 minutes
Total Time: 5 minutes
Course: Breakfast
Servings: 1 person
Calories: 223kcal

Ingredients:

  • 0.50 c Baby Spinach
  • 0.25 bunch Kale approximately 1/2 cup
  • 1 Kiwi peeled
  • 0.25 c Plain Yogurt Greek
  • 0.50 c Grapes
  • 0.25 Cucumbers
  • 0.50 stalks Celery
  • 0.50 Apples cored
  • 0.75 c Water
  • 1 c Ice more or less depending on your desired consistency

Instructions:

  • Place all ingredients in blender and blend until smooth.

Nutrition

Calories: 223kcal | Carbohydrates: 48g | Protein: 6g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 7mg | Sodium: 85mg | Potassium: 1017mg | Fiber: 6g | Sugar: 33g | Vitamin A: 4935IU | Vitamin C: 136.5mg | Calcium: 179mg | Iron: 1.4mg
Tried this recipe?Let us know how it was!

Leave a Comment

No Comment