Green Breakfast Blast Smoothie
Ingredients:
- 0.50 c Baby Spinach
- 0.25 bunch Kale approximately 1/2 cup
- 1 Kiwi peeled
- 0.25 c Plain Yogurt Greek
- 0.50 c Grapes
- 0.25 Cucumbers
- 0.50 stalks Celery
- 0.50 Apples cored
- 0.75 c Water
- 1 c Ice more or less depending on your desired consistency
Instructions:
- Place all ingredients in blender and blend until smooth.
Nutrition
Calories: 223kcal | Carbohydrates: 48g | Protein: 6g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 7mg | Sodium: 85mg | Potassium: 1017mg | Fiber: 6g | Sugar: 33g | Vitamin A: 4935IU | Vitamin C: 136.5mg | Calcium: 179mg | Iron: 1.4mg
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