Roasted Sweet Potatoes, Apples, and Carrots
Ingredients:
- 1 Sweet Potatoes large, white, peeled and diced
- 3 Carrots small, peeled and diced
- 2 Apples small, Granny Smith, peeled and diced
- 2 tbsp Coconut Oil
- 0.50 tsp Sea Salt
- 0.50 tsp Dried Rosemary crushed
- 0.25 tsp Garlic Powder
Instructions:
- Preheat your oven to 375 degrees.
- Peel and dice the apples.
- In a large bowl, combine the diced fruit and veggies.
- In a small bowl, add the melted coconut oil and spices and whisk.
- Pour this over the diced fruit and veggies and mix with your hands to coat.
- Pour this onto a 11 x 18 stainless steel baking sheet and bake for 1 hour.
Nutrition
Calories: 153kcal | Carbohydrates: 23g | Protein: 1g | Fat: 7g | Saturated Fat: 5g | Cholesterol: 0mg | Sodium: 341mg | Potassium: 353mg | Fiber: 4g | Sugar: 12g | Vitamin A: 12305IU | Vitamin C: 7.7mg | Calcium: 30mg | Iron: 0.5mg
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