Salmon Croquettes

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Prep Time: 5

Cook Time: 10

Total Time: 15

Course: Breakfast, Dinner, Lunch, Main Dish

Servings: people

Calories: 349kcal

Ingredients:

.5 c Coconut Oil for frying
7 oz Salmon Fillets canned, flaked
1 Eggs
1 c Onions 1 onion, chopped
.5 Bell Peppers diced
1 tbsp Coconut Flour
2 tsp Old Bay Seasoning

Instructions:

Over medium heat, heat oil in a medium skillet.
Combine all ingredients in a small bowl and mix thoroughly.
Form 4 patties then set in the skillet.
Fry until golden brown on one side, flip, and repeat.

Nutrition

Calories: 349kcal | Carbohydrates: 6g | Protein: 13g | Fat: 31g | Saturated Fat: 24g | Cholesterol: 82mg | Sodium: 210mg | Potassium: 270mg | Fiber: 1g | Sugar: 2g | Vitamin A: 575IU | Vitamin C: 21.9mg | Calcium: 163mg | Iron: 1mg

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