Calories: 428kcal | Carbohydrates: 3g | Protein: 48g | Fat: 24g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 13g | Cholesterol: 141mg | Sodium: 685mg | Potassium: 798mg | Fiber: 0.4g | Sugar: 1g | Vitamin A: 0.5IU | Vitamin C: 2mg | Calcium: 22mg | Iron: 5mg