Basic Grass-Fed Beef Meatball

Name: Basic Grass-Fed Beef Meatball
Prep time: 20 min
Cook time: 35 min
Total time: 55 min
Ingredients: 1 lb Ground Beef; 2 Eggs (beaten); 4 cloves Garlic (minced or pressed); 1 tbsp Dried Parsley; 1 tsp Onion Powder; .5 tsp Garlic Powder; 1 tsp Cajun Seasoning; .25 tsp Ground Black Pepper; .5 c Gluten-Free Bread Crumbs (or gluten-free cracker crumbs, or you can replace with 3–4 tbsp coconut flour)

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Prep Time: 20

Cook Time: 35

Total Time: 55

Course: Dinner, Lunch, Main Dish

Servings: people

Calories: 371kcal

Ingredients:

1 lb Ground Beef
2 Eggs beaten
4 cloves Garlic minced or pressed
1 tbsp Dried Parsley
1 tsp Onion Powder
.5 tsp Garlic Powder
1 tsp Cajun Seasoning
.25 tsp Ground Black Pepper
.5 c Gluten-Free Bread Crumbs or gluten-free cracker crumbs, or you can replace with 3–4 tbsp coconut flour

Instructions:

Place your ground beef, eggs, garlic, and spices in a large bowl and gently combine using a fork or your hands. Make sure to not overwork the beef in order to prevent it from becoming tough.
Add the bread crumbs and lightly combine.
Roll mixture into meatballs and place the meatballs on a parchment-paper-lined sheet pan. Let sit in the fridge for one hour. This will help the flavors combine and give you a richer tasting meatball.
Heat your oven to 375 degrees.
Place sheet pan in oven and bake for 30–40 minutes or until the meatballs are done all the way through.
Remove from heat and serve.

Nutrition

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Basic Grass-Fed Beef Meatball

Ingredients:

Instructions:

Nutrition

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