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10 Quick Whole30 Meal Prep Recipes You’ll Love

By: Kelly

Are you looking for simple Whole30 meal prep and meal plan ideas for delicious whole30 meals? I totally get it and this is why these make ahead weeknight dinners are some of my favorite meal prep recipes!

5 Whole30 Meal prep containers in the fridge with strawberries and other produce

Meal planning is a super simple way to plan out all your weekend meals and to get a head start on dinner preparation as well. I love that feeling of success when I can prep lunches and make my life so much easier. (and I think that my family finds it comforting, too!)

There are many people who are looking for meal prep tips to help them get started meal prepping, but one of the best things to do when it comes to whole30 meals is to just jump in and get started! Make out a shopping list full of your favorite veggies and use that as the key to getting started!

What are some great veggies to have on your Whole30 meal prep list?

This can easily be varied but some of my favorite recipes include veggies such as:

  • sweet potato
  • bell peppers
  • red onion
  • jalapenos

And those are just a few veggies to add to your meal prep ideas. You can even just use whatever leftover veggies that you have at home as well.

Trust me when I say that any of these food items will hit the sweet spot and be a great way to round out breakfasts, lunches, or any other whole30 meal prep recipes.

Tips for Starting to Meal Plan when doing Whole30

Part of starting to plan for your meals begins with meal prep. Having a solid meal prep plan will ensure that you’re keeping your weeknight cooking as simple as possible.

This is why I’ve listed some super easy meal prep recipes for you to try. Gather up the family in the kitchen and whip up some easy whole30 meal recipes!

Make certain to have some olive oil cooking oil on hand and don’t be afraid to vary up all the recipes a bit to fit your tastebuds. I’ve recently discovered a huge love for ground turkey and it has way less than that other meat options!

Whole30 meals are great for making life easier and having dinner on the table fast. And yes, you’ll love being able to take all the credit because you’re putting in all the prep work, too!

Ready to learn how to whole30 meal prep easily with a ton of great meal prep recipes? I’ve gathered up some of my favorite meal prep recipes that I know you’re going to appreciate as well!

10 Whole30 Meal Prep Recipes

All of these recipes are great for making a whole30 meal for all to enjoy. Use them for breakfast options, lunch, or a quick power hour snack. There is more than one way to fuel your body with these healthy whole30 meal prep recipes!

Whole 30 Butter Chicken Meal Prep Recipe

This Low Carb and Whole30 Butter Chicken is perfect for your weekly meal prep! Because it’s made with ghee and coconut cream and served with cauliflower rice, it’s also Paleo, grain free, and gluten free!

Low Carb Chicken Cabbage Stir Fry

Filled with lean chunks of tender chicken, carrots, broccoli, and cabbage, this Low Carb Chicken Cabbage Stir Fry Recipe is a quick and easy one-pot meal everyone will love! Ready in under 30 minutes, this delicious recipe is easily modified to be whole30, paleo, and gluten-free!

Easy Healthy Vegan Cauliflower Casserole

An easy and healthy vegan spicy buffalo cauliflower casserole dish recipe that is so unbelievably tasty and Whole30 approved. It’s topped with chopped kale, spinach, and a homemade garlic vegan cheese sauce. Easy prep and freezes well!

Healthy Shepherd’s Pie Recipe

Make the best and easiest Shepherds Pie recipe in under 30 minutes using garlic roasted mashed cauliflower instead of mashed potatoes.

Instant Pot Whole Chicken

You’ve found the best and easiest Instant Pot whole chicken recipe. This recipe for cooking a whole chicken in the Instant Pot takes less than 45 mins and produces a moist and flavorful rotisserie-style chicken – total perfection.

Instant Pot Lemon Garlic Chicken

Instant Pot Lemon Garlic Chicken recipe is a creamy, zesty, and delicious recipe. It is so easy to make as it takes less than 30 minutes to be ready!

Arugula Avocado Salad

This Arugula Avocado Salad is served with a homemade Lime Vinaigrette and is ready in less than 10 minutes! It’s also vegan friendly but can be topped off with grilled chicken, shrimp, or carne asada if you’d prefer!

Apple ‘n Onion Chicken Casserole

For a tasty Whole30 casserole that doesn’t require too much prep, make this Apple ‘n Onion Chicken dish! Use an instant pot to make the acorn squash to speed things up!

Buffalo Chicken Egg Muffins

These egg muffins are easy to make in advance for a quick and delicious Whole30 breakfast or snack. Customize with your favorite veggies and flavors!

AIP Orange Garlic Meatballs

These AIP Orange Garlic Meatballs are going to be hit! They’re easy to make, baked in the oven to easy cleanup, and pair perfectly with my Egg-Free Garlic Mayo. I love adding citrus to recipes as it adds a great Vitamin C boost and wonderful flavor.

What a massive list of whole30 meal prep recipes! See how simple it can be to stick to your whole30 eating habits when you take the time to meal prep?

And don’t forget that all of these whole30 meal prep recipes are a super simple way to stick to your whole30 diets. (You can even serve these whole30 recipes to your company and they’ll never even know the difference!

Which one of these whole30 recipes are you going to make and enjoy first?

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